I’ve worked in summer heat in inland California. On one very warm day I drank over 4 gallons of liquids (water, soda, etc) Just to remain reasonably hydrated. I did not have to use the restroom once during that 10 hour workday. 4 gallons of water is equal to 32 pounds of water. Even after drinking that much, I lost 5 pounds by the end of the work day.
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on Wednesday, June 25th, 2008 at 5:01 pm and is filed under Health, Science And Mathematics.
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